What
we really know about healthy eating and what? Are the facts about eating
healthy foods are compare to the myths. I am a health writer. For
over a decade, I have read countless books on diet and nutrition. I subscribe
all journals about health and nutrition. I have interviewed experts in
diet and I know my A My Zinc. However, I still find it hard to sort
through the myths and facts about healthy eating.
Much
of what passes for knowledge of the media is marketing hype. You will be
amazed at the amount of super foods are nothing like that. Its super state
is nothing more than a cleverly disguised marketing campaign for MLM
(multilevel) marketing company or a supplement manufacturer.
