Obesity levels are increasingly alarming. According to the World Health
Organization, 65 percent of the world population lives in countries where
overweight and obesity claim more lives.
The first step in the fight against obesity and overweight is to control
how much we weigh and what we stand according to Body Mass Index. Considering
all this, we will tell you what the idea weight for height. Let us see if all
is well.
What is my ideal weight?
Well, it is simple, the Body Mass Index (BMI) is a specific indicator
used to know if you have obesity. This index is the result of the evaluation of
the weight and size, but your question is how do you calculate BMI?