Sleeping with bra: YES or NO?

Unfortunately, it's likely that you have read or heard out there who sleeping with bra cause breast cancer or that causes breast tenderness, for allegedly weaken the breast tissue. But besides the fact that it may not be very comfortable sleep bra, there is no evidence that bra to sleep is detrimental to health.

Is it good to sleep with bra?

Some experts advise women who have a prominent bust sleep with fasteners. Those with normal breasts or small breasts can and cannot do; However, sometimes it is not a question of wanting or not, but depends on the level of sensitivity which each person.

There are women who do not support bra rubbing their sleep and even cause them irritations; others however, have no problem. Today, there are alternatives for everything, and there is also a special bra to sleep, so you know: you take off the day and you start the night.

Sleeping with bra has benefits

It seems that it is, some of which are quoted below:

• If you have had surgery bust bra is advisable to use the tissues are more protected and also to avoid infection.
• Bra as are ideal for women with large breasts, as they bring you more comfort and support; otherwise they have to sleep with him is that it is more convenient to turn their sleep.
• Sleeping with bra bust prevents hair loss.
• During pregnancy or if you have gained weight suddenly, wear a bra to sleep can prevent stretch marks and sagging.
• If you are breastfeeding your baby, use bra is ideal for placing breast protectors to prevent the milk from running through your body or clothing solution.
• Beyond the above, not using bra to sleep (and even during the day), gives many women a feeling of freedom.

When NOT to use bra to sleep

• If you have small breasts
• If doing your breasts are irritated or inflamed
• If you feel more comfortable without it
• If you feel you tighten or have feeling of suffocation
• If you suffer from poor circulation
• If you do not suffer from any condition that limits the use of bra to sleep, you can do it without any problem. No contraindications about because it clearly has more to do with a personal decision based on feel comfort and ease you into something else.

Do you use bra to sleep? Why do you do it? Share with us your reasons!