Many, many people have a smartphone because of its
functionality, but at the same time have also increased the number of people
with disorders in the body due to the use of these devices.
The advancement of technology is important, but occasionally
has to disconnect and focus on physical and spiritual preparation to avoid
certain health problems that are becoming constant today, especially in those
with Nomofobia dependence cell phones.
Phantom Vibration Syndrome
A neurological syndrome in persons receiving slight
vibrations in your pocket or purse, but suddenly realizes they do not have any
device, even though they know they do not carry or turned off. This reveals a
great addition to your.
Cibermareo
Health problems like bad timing to see, nausea, fatigue, and
dizziness are the result of overuse 3D applications.
Poor posture
Sore neck, shoulders, and back are the trigger of poor
posture. Users of mobile devices are more likely to sit hunched these health
problems.
Dry eye syndrome
Keep in fixed long look smart devices reduces the number of
flashes, causing changes and long-term damage to the eyes.
Finger pain
Certain health problems such as pain and cramps in the
fingers and wrist are the result of excessive use of the touch screen. These
long-term problems cause inflammation in the tendons.
Have you had any of these problems lately? Maybe you should
take action and opt for other alternative activities such as playing sports or
taking workshops. Occasionally cell free yourself, meditate, or practice some
yoga classes on weekends, your mind, and your body will thank you.
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