When the conquistadors came to our continent, they were
looking for gold and silver. They never imagined they would find something much
better: sweet potatoes - potato and corn, of course. Then, the consumption of
this plant has expanded slowly. Moreover, today that is already known around the
world. What is the true value of sweet potatoes? Here are all of your benefits.
Antioxidants
Sweet potatoes are very rich in antioxidants. This makes
them an excellent alternative to delay cellular aging. On the other hand, this
plant stands out for its anti-inflammatory properties, so its use has particularly
recommends preventing a number of diseases.
