Diet for glaucoma eye

By glaucoma eye is known as a silent disease in vision. Most people who go through this condition, in some cases not even notice as daily vision is reduced, this is because the nerve damage are actually very subtle.

As this is an eye disease is estimated that care should fall especially on the eyes, but the truth is that the diet of a person with glaucoma plays a critical role in their treatment and recovery. Today we'll talk about the diet for glaucoma eye.

Power for ocular treatment of glaucoma

Basically, betting experts with great interest to the diet for glaucoma eye, because from there is where you can reach those nutrients that perhaps they are needed. If you have this vision problem, you must be well aware of the type of food you carry, as some food groups can improve the condition of your body to cope with the disease. We're talking basically vegetables and fruits. Also of seeds, nuts and whole grains.

Fruits are valuable sources of vitamin C, citrus fruits like oranges, lemons, grapes, limes, berries. Meanwhile vegetables like cabbage, beets, turnips, gooseberry relaxation may provide people with glaucoma and also eye nutrients like vitamins A, B and C and minerals like calcium and protein are often deficient in patients.

To increase levels of vitamin E for example, it recommends the consumption of vegetable oils, cereals, butter and meat. Other foods such as spinach, squash, cucumbers and celery can help increase compounds such as lutein and zeaxanthin, important to improve vision health of course .

What to avoid in case of glaucoma

Medicine advances constantly and to cure glaucoma treatments of surgically enabling you to restore vision to the patient. However, as advances in medicine are increasingly going further, it has been identified that some products are actually harmful when you have this disease.

Among the substances you should avoid, the caffeine is one of the keys. Caffeine causes a type of stimulation in vasoconstrictors, raises blood pressure and blood flow to the eye, the disease worsened.

Others like beer snuff and tea can cause the same pressure on the eye. Among other things the patient is advised to avoid stress, stay relaxed and avoid excessive exposure of the eyes to the television.

So now you know, do not underestimate your power will be fine when in fact it could be the key to improving your health. If you want to know about more eye diseases, you might like to know about some problems with vision and, of course, visit the specialist a least once a year.